Category Archives: Wellness
Exercises to try even if you lack fitness skills
You don’t have to be a Marathon runner or a gym regular to get a good sweat session! After all, some of the best workouts require low fitness expertise. According to studies done at Harvard Medical School, these routines can … Continue reading
Parenting: 5 Indian herbs that build Immunity
Are you worried about your child getting sick over and over again, and you wonder how you can help build their immunity? They say “prevention is better than cure” and so it is essential to go that extra mile to … Continue reading
Posted in Uncategorized, Wellness
Tagged Ayurveda, Fitness, Home Remedies, ICC Ayurveda Wellness Clinic, Indian culture
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Why You Should Keep Your Elders’ Air Clean!
Caring for the elderly is important, as you’ll be making sure that they are comfortable in old age and can pass on their stories and wisdom to the next generation. Just one way of doing this is by making sure … Continue reading
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Treat the Flu Naturally – Try These Ayurvedic Remedies
Sore throat, cough & cold although considered to be minor ailments can take a toll on your body. Whether you are at work, home, shopping complexes or recreational spots – during the flu season, it is hard to steer clear … Continue reading
Posted in Fitness, Uncategorized, Wellness
Tagged Ayurveda, Home Remedies, ICC Ayurveda Wellness Clinic, Natural medicine
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